Mat Yoga

You’re invited to join us for Yoga, a gentle and inclusive yoga session designed for students, caregivers, and volunteers of all abilities.

This session will be led by an Occupational Therapist (OT) and focuses on mindful movement, breathing, and relaxation.

No prior yoga experience is required — just come as you are.

Free to participants but donations are welcome

Check Social Media for the most up to date schedule!